I hope everyone is having a great New Year so far! And I hope you all had a great Christmas! Whew! I must say I’m glad it’s over- now we can get back to our normal routines. What I wanted to start this New Year off doing is talking about ways to reduce stress. I believe [...]
Archive | Mom’s Health
RSS feed for this sectionHealth and a Balanced Life
Living a balanced life in an unbalanced world is one of the biggest challenges facing all of us today(especially we Americans!). The toll that stress and all of the ‘busyness’ (I’m not sure that’s a word), that we experience really puts a strain and stress on our body. If we are not able to get [...]
Stress and Anxiety and It’s Effect on Our Body
We hear a lot today about stress and how everyone is so busy and don’t have time for much. It’s like everyone’s on a continuous treadmill and there is no end in sight as to when we can get off. It used to be that when people retired they would then be able to have [...]
Recent Comments